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Warrior's Cove MMA
Provides
Personalized training is another important aspect of proper MMA Training. The Cove MMA system is designed to meet the needs of first time beginners, to high ranking martial artists, and also professional fighters! Our instructors realize that everyone has unique strengths and weaknesses based on factors such as body style and previous training. In addition, members train for different reasons such as self-defense, tournament competition, self-development, fitness & health, or simply a fun and constructive hobby. Members are given specific training methods and strategies focused on maximizing their personal strengths and existing technical base to achieve their goals. A good example for the need of personalized training is size. A 250 pound individual should not fight the same way as a 100 pound individual. Each should use a different strategy and techniques that take advantage of their own size. Warrior's Cove MMA members have the freedom to choose the techniques that work best for them! However, nearly all martial art schools teach a "Style" that everyone must conform to. Everyone is squeezed into the same mold regardless of personal strengths and weaknesses. Everyone must memorize the same moves and do them the same way. The our MMA system corrects this common training error. Experienced martial artists may use the techniques learned in other systems while training in the MMA class. No need to relearn everything that you already know! In addition, MMA students are free to choose if and when they want to compete in tournaments. Our MMA is designed for realistic street defense, so training for competition rules is never emphasized unless a student chooses to compete. We do have an MMA Competition Team for those who want to focus more on MMA sport. Our MMA students that do compete in tournaments have repeatedly proven the effectiveness of this training. Our students have won numerous gold metals in regional, national, and international competitions as well as MMA cage fights. However, no one is ever pressured to compete in the martial art tournaments.
Student Testimonials "Best workout! All the muscles are used at some point! Interesting, fun, and as challenging as chess! Benefits everyone regardless of weight, sex, degree of fitness, or previous experience."
"I would recommend Warriors Cove to anybody interested in learning a real world martial art that is both a great mental and physical workout. All the different times to come and train is a really nice feature. Good class format of standup and ground work every other day. Warrior's Cove is a challenging, safe environment where anybody can come and learn. The Instructors are dedicated to meeting the needs of everyone who trains there, whether they are there for physical fitness, self-defense, or competition. I came to Warriors cove for all of the reasons above. Since I joined I have lost a fair amount of weight, my endurance has skyrocketed, and I have made a lot of great friends."
"When I moved to the United States from Russia in 1989, I had already trained in the martial arts for 17 years. I started looking for a school with a clean workout area, personalized training, high moral standards, qualified instructors and, most of all, quality people with which to train. However, during my search, I began to wonder if I would find a school I could belong to. Eventually, a friend told me about the Warrior's Cove, and I agreed to go take a look. Twenty minutes into class I was on the edge of my seat trying to see every move and catch every concept! Needless to say, I was a proud member of the best school in the area by the end of the hour!"
"I am very happy with my membership and training. I have been most impressed by the people there and how friendly, helpful and approachable everyone is. And this goes from the top down and includes instructors as well as other class members. Having no prior martial arts training, I was a little concerned when my boyfriend convinced me to join that there would be a lot of hard core, militant types in the class that would be intimidating to a small woman like me. On the contrary, I’ve found everyone to be friendly and approachable and easy to work with. I am sure that attitude is instilled from the top down (meaning you) because your class members want to emulate you. So they take cues from you and when they see that you are respectful of everyone and friendly and approachable in your training style, they act the same way. So please don’t change a thing about that…because I continue to be impressed every class by how wonderful the people are!"
"The quality of training, the hours, the flexibility to attend other classes and sessions are all GREAT! I've only been a member for a short time, but I have found all of the instructors to be deserving of recognition. They have all shown tremendous patience with me personally and have taken the time to work with me to improve. I originally joined the Cove as a way of providing some conditioning to my workouts. I'm happy to say that I received that and so much more. Under Mr. Arnebeck's direction and dedication the Cove has been an incredible experience. My conditioning has improved, I've lost over 20lbs, and I've taken my self defense skills to a whole new level. The Warrior's Cove provides everything you're looking for."
"I am still in Prague teaching English and I am currently the director of a teacher training program here that I established. Martial Arts in this city is pretty seedy and usually cater to the Russian Mob type. The techniques are always completely overshadowed by the use of brute force. The end result is that you never seem to improve in grace or understanding - only in aggression. I wanted you to know that your school is the best training facility that I have ever been to and you are easily the best teacher I have ever had. I just wanted to thank you for your never-ending patience with me and the rest of your students. I know it must be frustrating to have to demonstrate techniques over and over again and correct students mistakes. Thank you for taking the time to show us the details of proper form and technique."
"I have attended several [martial art] schools, and one school for about 2 years. While the school I attended for 2 years taught me a lot, it was not as organized, disciplined or effective as Warrior's Cove. All of the instructors are very mature and know a tremendous amount and are very eager to teach. They let members train at their own pace, and set their own level of intensity. For those members who are very serious they also provide an environment that allows them to progress as fast as they want."
"The classes are designed for you to progress at your own pace in a system emphasizing mutual respect, safety, and self-development as well as self-defense. Everyone there is the type of person I like to train with."
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If you are interested in taking one or more classes at the Warrior's Cove, we suggest you visit during the class you are interested in. We have a seating area for visitors. You may stop by as many times as you like to watch classes. You may also participate in one free class in each program that we offer. You will find both our instructors and the other members to be friendly, informative, and supportive. If you have any questions that are not answered at this website, please call or email the office nearest you.
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