FITNESS KICKBOXING!
⇐ SLIDE OR CLICK LEFT FOR MORE PHOTOS!
HAVE FUN GETTING FIT & BURNING 800+ CALORIES!
PADWORK, BAGWORK & FLOORWORK WITH MUSIC!
YOUR OWN PACE & CHOICE OF CLOTHING!
GREAT FULL BODY WORKOUT WITH MUSIC!
FITNESS PLUS LEARN TO KICK-PUNCH-MOVE!
FITNESS PLUS LEARN TO KICK-PUNCH-MOVE!
MEET NEW FRIENDS WHILE GETTING IN SHAPE!
GREAT FULL BODY WORKOUT WITH MUSIC!
YOUR NEXT LEVEL OF FITNESS IS WAITING!
Start Today!
Minneapolis Gym 612-328-9488!
Saint Paul Gym 612-208-7984!
Current New Member Specials!
We are offering a FREE Class & Evaluation with our Head Instructor to plan how we will work together with you to achieve all your training goals! Then, if you are ready to start now, SAVE Over $200 on your first visit with our FAST START DIscount which includes a Free Uniform or Bag Gloves!
Other Classes:
Welcome to the Warrior’s Cove!
Fitness Kickboxing Classes Cardio Workout in Minneapolis & St. Paul MN!
“Since Mr. Arnebeck incorporates complete mixed martial arts and jiu jitsu, I was able to learn them both at the same time. I took my first professional fight after 2 years of training at the Cove.”
“I have evolved into a better athlete, fighter, and a more humble, balanced individual. These progressions have been instrumental in my personal & professional development. In its totality, I consider BJJ training for life, not merely battle.”
“I’ve encountered dozens of styles and systems of defense. Their system of martial arts cross training is by far the most enlightened I’ve come across in my 11 years of law enforcement.”
We have received hundreds of “Five Star” reviews from our members!
Experience the
BEST
Cardio Kickboxing Workouts!
Start Today!
Minneapolis Gym 612-328-9488!
Saint Paul Gym 612-208-7984!
Fitness Kickboxing! Burn Up To 800 Calories Per Hour!
These fun and safe Cardio Kickboxing classes provide an outstanding workout with music and your own choice of clothing. For everyone 13 years old and above!
This is not a sparring class, so no one will be punching or kicking at you! This adds an additional level of safety over classes that incorporate live sparring drills. You will still learn self-defense skills (punching, kicking, footwork) on a heavy bag or hand pads while getting in shape!
Our instructors will make your transition into class easy and enjoyable, even if you are out of shape! Everyone is encouraged to go at their own pace, and take breaks as needed. If you are getting tired of the gym, or kick boxing videos, this program is energetic, fun, and taught by experienced instructors.
Click Here if you want to read over 150 Reviews from Warrior’s Cove Members!
We maintain a friendly & safe training atmosphere, with clean & modern training facilities, in the Minneapolis & Saint Paul area. Our Minnesota training centers are located in Saint Louis Park (serving Minneapolis), and Little Canada (serving Saint Paul, MN).
Selecting The Best Kickboxing School For You!
If you are in the process of selecting a school, we encourage you to carefully compare, and find the best school for you. We suggest that you read the “Our Advantages” section to learn about the many important advantages our school & programs provide to you.
Selecting The Best Kickboxing Class For You!
Note: If you are looking for Combat (Muay Thai) Kickboxing, that is included in our Mixed Martial Arts classes.
The Fitness Kickboxing includes most of the techniques of Muay Thai, but the full combat applications are only practiced in the MMA class. There is no live sparring in the Fitness Kickboxing classes.
You are welcome to take one FREE class in each program we offer, to see which one is best for you. Details of each program is listed under the “Classes” menu.
Current New Member Specials!
We are offering a FREE Class & Evaluation with our Head Instructor to plan how we will work together with you to achieve all your training goals! Then, if you are ready to start now, SAVE Over $200 on your first visit with our FAST START DIscount which includes a Free Uniform or Bag Gloves!
News & Events
Rickson Gracie at the Cove!
We were very honored to have the legendary master, Rickson Gracie teach at the Warrior’s Cove! The...
Self Defense Training
How To Protect Yourself and Loved Ones In the United States and certain other parts of the world...
Cove Jiu Jitsu Competition Wins!
Our highly successful competition team has been winning Jiu Jitsu tournaments for decades. We also...
Cove MMA & Kickboxing Wins!
No need to wait like many gyms require. Starting from day one our MMA program perpares you with...